Vitamix Lady
Misc Information
Here are the books that I keep on my table:
I like to buy my books used from Half.com or used books from Amazon.com. If you buy used, be sure to check out the ratings of the seller before buying – I usually won’t buy from anyone who’s rating is less than 95% (but that’s just me).
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(THE book about Green Smoothies) I believe that everyone would see a huge, beneficial difference in their health, appearance, and energy level if they simply added one Green Smoothie per day to their diet. I think that committing to drinking just one Green Smoothie per day to your diet is the single most beneficial lifestyle change that you could make. I cannot recommend this book or the practice of drinking daily Green Smoothies more highly!
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This is the book that explains why Prevention Magazine rated the Vitamix as the Number One Juicer over the Champian and the Omega Juicers.
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I believe that no diet is right for everyone. I also believe that if we did what is recommended in this book (an elimination diet to discover which foods are bad for us) and then eat only the foods that are right for our INDIVIDUAL body chemistries, we could reduce or eliminate our need for doctors for chronic health conditions. Wouldn’t it be nice to only see a doctor for things like broken bones? This is the book that helped me to discover that wheat was a no-no for me.
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Transitioning to Living Cuisine
An excellent guide to a gentle transition from the SAD (Standard American Diet) to a more healthful diet full of fresh fruits and vegetables!
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Just a few of My Favorite Health Websites:
I HIGHLY recommend signing up for his FREE, online newsletter. Search his website for any topics related to health and see what he has to say!
There are some far-out, alternative health ideas on this website, but it also has TONS of information that is useful for those who don’t want to go the traditional medical route.
For those who want to treat their cancer using Alternative Medicine, or for those people who’s traditional medical doctors have “done all they can do” for them.
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More Recipes…
Vita-Recipes.com is a great website that is not affiliated with Vitamix, but gives you actual demonstrator recipes. It is a membership website which I joined a while back and it is great! Use promo code “VitaMixLady” to get a 20% discount on your membership or any products that you order there!
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